What it trains: Multiple Distractions trains selective attention, visual tracking under clutter, and target identity. You follow the motion and keep choosing the right ball when similar ones compete for your attention.
Quick answers
What is distractor tracking?
It is the task of following the correct target while similar moving objects compete for your attention.
What does Multiple Distractions train?
It trains selective attention, target identity, and steady tracking under clutter.
How should beginners start?
Start with fewer distractors, a slower speed, and a larger main target.
Overview
Multiple Distractions is FoveaFlow's clutter drill. One target matters most, but other moving objects share the screen and try to pull your attention away.
Use this drill when Smooth Pursuit feels too clean and you want a more realistic visual-attention challenge.
FoveaFlow is free to use, requires no account or install, and stores settings locally in your browser.