Distractor Tracking Eye Training

FoveaFlow eye trainer animation for visual tracking practice. Use Pause motion to stop target movement before changing controls.

Motion playing. Direction forward.

Multiple Distractions

Distractor Tracking Eye Training

Hold the right target even when the screen gets busy.

Overview

Multiple Distractions is FoveaFlow's clutter drill. One target matters most, but other moving objects share the screen and try to pull your attention away.

This mode is a strong fit when you want to practice selective attention and target identity under visual noise.

Use this drill when Smooth Pursuit feels too clean and you want a more realistic visual-attention challenge.

Read full guide

How to use Multiple Distractions

  1. Keep your head still and lock onto the main, brightest ball.
  2. Follow it like Smooth Pursuit, but do not let the darker balls pull your eyes away.
  3. Start with fewer distractors, then add more when you can keep the target cleanly.

What it trains: Multiple Distractions trains selective attention, visual tracking under clutter, and target identity. The job is not just following motion. You also have to keep choosing the right object when similar objects compete for attention.

FoveaFlow is free to use, requires no account or install, and stores settings locally in your browser.