Reaction Jumps Eye Training

How to use Reaction Jumps

1. 1 Keep your head still and start with your eyes on the ball.
2. 2 When it jumps, find the new location and actually focus on it before the next jump.
3. 3 Use slower speeds for clean refocusing. Raise the speed when you want a sharper reaction drill.

What it trains: Reaction Jumps trains quick target acquisition, saccadic eye movement, peripheral detection, and fast refocusing. It is useful when you want to react to a new visual target without moving your head first.