What it trains: Smooth Pursuit helps train steady tracking, moving-target focus, and controlled eye movement across more of your usable range.
Quick answers
What is Smooth Pursuit?
Smooth Pursuit is a drill where you follow one moving target as steadily as you can with your eyes.
When should I use Smooth Pursuit?
Use it when you want steady moving-target practice without the extra clutter of other drills.
Which settings matter most?
Speed, target size, and path matter most because they change difficulty quickly.
Overview
Smooth Pursuit is FoveaFlow's moving-target drill. Keep your head still, follow one target with your eyes, and stay smooth instead of jumping ahead.
Use Smooth Pursuit for short browser-based practice, a pre-game warmup, or a focused reset after dense screen work.
FoveaFlow is free to use, requires no account or install, and stores settings locally in your browser.