Smooth Pursuit Eye Training

FoveaFlow eye trainer animation for visual tracking practice. Use Pause motion to stop target movement before changing controls.

Motion playing. Direction forward.

Smooth Pursuit

Smooth Pursuit Eye Training

Follow one moving target and train steady visual tracking.

Overview

Smooth Pursuit is FoveaFlow's moving-target drill. Keep your head still, follow one target with your eyes, and stay smooth instead of jumping ahead.

Choose an easy path when you want rhythm and control. Choose a harder path when you want more direction changes and more target-search demand.

Use Smooth Pursuit for short browser-based practice, a pre-game warmup, or a focused reset after dense screen work.

Read full guide

How to use Smooth Pursuit

  1. Keep your head still and let your eyes do the work.
  2. Track the ball as smoothly as you can instead of jumping ahead of it.
  3. Use predictable paths for steady tracking. Use random paths or hard turns when you want more target-search work.

What it trains: Smooth Pursuit helps train steady tracking, moving-target focus, and controlled eye movement across more of your usable range. Predictable paths build rhythm and control. Random paths and hard turns add more visual search and reaction demand.

FoveaFlow is free to use, requires no account or install, and stores settings locally in your browser.