What is Smooth Pursuit?
Smooth Pursuit is a drill where you follow one moving target as steadily as you can with your eyes.
Animated visual tracking area. Use Pause motion to stop target movement before changing controls.
Motion playing.
Smooth Pursuit Eye Training
Follow one moving target and train steady visual tracking.
Smooth Pursuit is FoveaFlow's moving-target drill. Keep your head still, follow one target with your eyes, and stay smooth instead of jumping ahead.
Choose an easy path when you want rhythm and control. Choose a harder path when you want more direction changes and more target-search demand.
Use Smooth Pursuit for short browser-based practice, a pre-game warmup, or a focused reset after dense screen work.
How to use Smooth Pursuit
- Keep your head still and let your eyes do the work.
- Track the ball as smoothly as you can instead of jumping ahead of it.
- Use predictable paths for steady tracking. Use random paths or hard turns when you want more target-search work.
Smooth Pursuit helps train steady tracking, moving-target focus, and controlled eye movement across more of your usable range. Predictable paths build rhythm and control. Random paths and hard turns add more visual search and reaction demand.
Smooth Pursuit Eye Training FAQ
When should I use Smooth Pursuit?
Use it when you want steady moving-target practice without the extra clutter of other drills.
Which settings matter most?
Speed, target size, and path matter most because they change difficulty quickly.
Which path is best for beginners?
Start with a predictable path such as Circle or Ellipse before moving to harder patterns.
Is Smooth Pursuit good as a warmup?
Yes. It works well as a short visual warmup before games or demanding screen tasks.
Is this medical treatment?
No. FoveaFlow is practice software and should not replace professional care.
FoveaFlow
Size 35
Speed 20.0